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Many of our customers ask us how our
leaves should be prepared. With Green Tea, we must remember that it
is very unlike Black Tea. Black Tea has been "oxidized" and all the
essential healthful benefits and oils have been destroyed. What
gives Green Tea it's wonderful body & aroma, are the oils. These
are the same oils that you will destroy with boiling water.
"Off the Flame" Boiled Water is
too hot for steeping green tea. First Rule to Remember.
The high temperature of the water can
burn the leaves and leach some of the flavor out of them. Boiling
water also destroys the healthful properties of the Tea's oils. The
only thing you should use boiling water for is soup and melting the
snow off you front steps. Never boil our teas.
When we test our teas, we use a
thermometer for the correct steeping levels (we suggest you go for
the $12-$15 and pick up the little black water temperature
thermometer at
Target or
Williams Sonoma). We test the teas at different
temperatures to bring out the maximum flavor without
Destroying the health benefits that distinguish Green Tea
from Black.
To cool the water the proper amount
for steeping, the boiling water should first be poured into a
cooling bowl or allowed to rest for 2 minutes or so (or maybe drop a
few ice cubes in).
Boiling water is considered around 195F - 210F after it's poured
- ouch - there goes the crop.
If a cooling bowl is not available,
the boiling water may first be poured into the cups that will cool
the water to the proper amount, and then poured into the pot.
When we serve tea to guests, we take boiling water and add bottled
water until the correct temperature is reached. Only then are
the leaves added for steeping.
Never allow Green Tea of any kind (except the
Celestial Seasoning, Lipton and other Super
Market commercial brands) to steep in boiling water!
(Those types of Tea have little to no health
benefit and are barely worth the plastic they're wrapped in to start with)
While the water cools, place
the tea leaves into the pot. The chart below shows the amount of tea
that should be used based on the number of cups of tea to be served
(there are many different types of green teas, the chart below is a
generalization based on the most common types).
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Number of servings
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Amount of tea leaves
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Water temperature
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Steeping time
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3
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10g = 2 1/2 teaspoons
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60C = 140F
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2 ½ min.
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Once the water is cooled, it is ready
to be poured into the pot. After letting it steep for 2 ½ minutes,
it should then be poured equally into the cups, and sipped slowly
for maximum enjoyment. But we've been known to gulp it in the
winter so who are we kidding.
A word about how we recommend our
teas to be prepared.
We sell primarily three types of
Green Tea. Green, Jasmine & Oolong. We've touched, smelled,
caressed, steeped, burnt and did everything conceivable to them
until we learned how they reacted. OK so we're a bit weird with
this stuff. We admit it.
We set up
6 tea pots and allowed each tea to steep for different values.
Then we go through the same process with temperatures. We keep
testing and testing until we find that right combination of time &
temperature. It's very much like a fanatical coffee roaster would
do to obtain that "perfect" coffee bean. In this way, we know if we
recommend a certain value to prepare your teas, we took the guess
work out. Please trust us on this one. We know our teas.
We love our teas. You will too.
We have techniques we can share
regarding polyphenol counts for those of you wishing to achieve the
maximum health benefits from your tea. By using thermoses, for
examples, you can allow for higher heat provided the unit is sealed
and steam is not allowed to release.
We have a passion for green tea
because we love the way it tastes and because it's healthy. We hope
you enjoy the work we've put into our teas. If you have ideas for
better results, please let us know so we can use them and make
believe we invented the idea.
More
Detail for Best Results
Proper method for steeping green tea
(in more detail):
Types of teas:
There are many types, and
grades of green tea in both Korea and Japan. And while Korean teas
are available outside of Korea in some areas, the Japanese green
teas are much more common and easier to come by so I will discuss
their grades here. There are basically four types of green teas:
Gyokuro, Sencha, Bancha, and Houjicha. Gyokuro and Sencha are
available in both high and regular quality, while there are just one
type each of Bancha and Houjicha. Below is a chart with the water
temperatures and steeping times for the various types of teas.
|
Type of tea |
Amount of tea leaves
(based on 3 servings) |
Amount of water |
Water temperature
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Steeping time
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Green (ten-wu) |
10g = 2 1/2 teaspoons
(1 rounded teaspoon is about 4g)
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60 ml = 2 oz
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50C = 122F
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2 ½ min.
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Green (ordinary) |
same
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same
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60C = 140F
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2 min
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Jasmine (high quality) |
6g = 1 1/2 teaspoons
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180 ml = 6 oz
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70C = 158F
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same
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Oolong (ordinary) |
same
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270 ml = 9
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90C = 194F
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1 min
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Japanese Green Small |
10g = 2 1/2 teaspoons
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390 ml = 13
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100C = 212F
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30 sec
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Standard |
same
|
same
|
same
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same
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As you can see from the
chart above, the higher quality the tea, the lower the temperature
of the water. As such, the two teas at the bottom of the chart, are
generally used for general consumption and should be served in big
mugs rather than dainty tea cups.
Water:
While many think the
quality of the water cannot have an impact on the taste of the tea,
nothing could be farther from the truth. The taste and fragrance of
the better teas are so delicate that the wrong water - that is water
containing chlorine, hard minerals, or other additives - can destroy
the delicate aroma and taste of the tea. The best water to use for
tea is fresh spring water or a good quality bottled spring water.
Water Temperature:
The water can be boiled in
any vessel but a non-reactive one is the best. Ceramic coated pots
or teapots, are the best, while bare aluminum vessels are the worst
as the aluminum is very reactive and tends to add a metallic flavor
to the water. Upon boiling the water, it should be poured into the
cooling bowl for those grades of teas that require cooler water, and
left until it reaches the desired temperature. While the water
cools, some of the remaining hot water should be poured into the
teacups and the pot to pre-heat them. Should a cooling bowl not be
available, the boiling water can be poured into the the cups to both
pre-heat them and cool the water at the same time. While the water
is cooling the proper amount of tea should be placed into the
teapot.
Steeping:
After the water has cooled
sufficiently, it should be poured into the teapot, and the teapot
covered for the desired steeping time, after which it may be poured
directly in to the cups in equal portions being sure to completely
empty the pot., After the first steeping, the leaves can be left in
the pot and fresh water added to make another serving. Generally,
the steeping time for the second serving is 1/3 the time of the
first since the leaves are already wet. Some better teas may even be
good for a third serving.
Enjoying the Family of Quality Green Tea Teas
Enjoying:
Green tea is said to be an
aid to digestion after a meal and some claim it helps the complexion
as well. It has no calories and is much lower in caffeine than
coffee and slightly lower than black teas. But the real joy in
drinking green tea is the experience.
Drinking green tea should
be a calming experience that brings peace to your soul, and calms
your nerves while allowing you time to think, dream or simply enjoy
the fragrance and taste of the tea. The delicate fragrance of the
tea should first be enjoyed by holding the cup under your nose and
inhaling deeply. After a moment, the tea should be sipped lightly
and rolled over the tongue while savoring the fragrance and taste.
After the tea is swallowed there remains an aftertaste that should
be enjoyed for its own unique flavor before taking your next sip of
tea.
Suddenly I feel I need a
cup of green tea!
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